BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings ...

OS 26.2 and iOS 26.2 tweak the Sleep Score feature that's available for the Apple Watch, changing the labeling for point ...

Apple is already refining one of its key new features, adjusting the classifications for its Sleep Score in the latest beta of watchOS 26.2.

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers factors such as your sleep duration, wake-ups, awake time, and consistency of ...

One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

The Apple Watch is one of the most accurate and consistent sleep trackers we’ve tested; however, the insights it provides differ slightly from those of rival brands. Apple only added stage analysis in ...

Apple didn’t make a sleep tracking app for the Apple Watch for years and years. Its rationale was that the Apple Watch’s battery life, which typically lasts about than 24 hours, wasn’t prepared for it ...

Six clear signs your child’s sleep routine needs a gentle reset, plus small, doable tweaks to bring nights and mornings back ...