You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “Any meditation ...

Yes, you read that right-TikTok now wants you to stop scrolling and start sleeping. In a surprising but welcome twist, the app best known for endless dance trends and viral life hacks is rolling out a ...

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After introducing better widgets, Apple Music for Android is getting an in-app Sleep Timer that offers extensive options. About APK Insight: In this “APK Insight” post, we’ve decompiled the latest ...

Curious about how to set Apple Music sleep timers but haven’t noticed the feature in the app? Follow along for how to get the functionality on iPhone and iPad as well as using the feature with Siri ...

Gotta catch ’em all! Catch all those Zs, that is. Now available in the U.S., Pokémon Sleep is an app that “turns sleep into entertainment.” Thankfully, the app does not imbue your brain with sonic ...

Apple Music for Android is coming with a built-in Sleep Timer. This functionality only exists in iOS devices, but it seems that the Cupertino giant is elevating the game for its app. What's more is ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...