Love comes in all shapes and sizes, and that doesn’t always mean monogamy. For some people, having one committed partner is ...

I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create ...

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Therapists outline the four different attachment styles—secure, anxious, avoidant, and disorganized—plus how to identify ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Parents play a big role in shaping who we are, but as we grow older, the dynamics shift. What worked when you were a kid ...

“If you avoid conflict to keep the peace you start a war inside yourself.” –Cheryl Richardson Beliefs about what it means to be a good person are very powerful. They can keep us from having and ...

As Twitchcon marks 10 years, with its latest event in San Diego earlier this month, streamers share how they manage mental ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

It’s easy to fall into the habit of being overly nice at work, especially if you want to keep things smooth with your ...