Many people who practice yoga find that not only do they sleep better and become more flexible, but they experience other health benefits as well. Those with scoliosis (a curvature of the spine) and ...

Patients with scoliosis who held a single yoga pose for 1 to 2 minutes a day several days a week substantially reduced the curvature of their spine, according to a case series published in the ...

The dull aching on the right side of my mid-back was familiar. Sitting at my desk all day working on income taxes was not only dulling my mind, it was creating a pain in my body that I could no longer ...

Exciting new findings out of Columbia University show that yoga can change the effects of scoliosis. Scoliosis is an abnormal curvature of the spine. According to local neurosurgeon Dr. Anil Nanda, it ...

Chronic pain has haunted me since I was a teenager. Sometimes, it pops up in my lower back after sitting on the subway for a few stops. Once a month, I wake up with pain at the base of my neck so ...

Continuing clinical research shows strongly positive results for two yoga-like isometric maneuvers to decrease scoliosis curves in 6,000,000 -9,000,000 million Americans, young and old, providing a ...

Yoga Community in Kennewick is putting on an eight-week Beginning Toga course starting April 3. A six-week Yoga for scoliosis series, which will teach specific yoga techniques for scoliosis, starts ...

This DVD provides a beginning home practice for anyone with major scoliosis to minor imbalances throughout the body These poses will empower you to take charge of your own back to improve posture and ...

(HealthDay News) — Asymmetric strengthening with yoga may reduce abnormal spinal curvature in patients with scoliosis, according to research published in the September issue of Global Advances in ...