As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt. But are we missing a ...

The combination of water, lemon, and salt is a good way to hydrate and replenish lost electrolytes, especially on hot days.

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...