Traveling alone can be dangerous, especially if you exercise, shop or commute in the afternoon or evening. According to a study conducted by the United States Department of Justice, most violent ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

According to the Centers for Disease Control (CDC), more than one in three women will experience some form of assault in their lifetime. This can make it difficult to perform simple tasks, such as ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re commuting, camping, or just on a solo run ...

For well under $50, the She’s Birdie Personal Safety Alarm is an excellent alternative to options like mace or pepper spray and will sound a piercing alarm with a simple touch. Small, attractive and ...

One of the most difficult parts of dealing with a major swath of injured players is having to replace output on the floor. While a “next man... It took some time for No. 2 Oregon acrobatics and ...

Which personal safety alarms for runners are best? Although running can be a simple exercise, there is always something bad that can happen. You could injure yourself and become physically incapable ...

Whether you’re pacing intervals at a local high school track or traversing a remote mountain trail, you can never be too cautious when it comes to personal safety. As a runner, it’s important to ...