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You may be walking wrong, even if you hit 10,000 steps daily. The pace you set is just as important as how many steps you ...

After a long day, many of us enjoy a quiet evening walk. It feels like the perfect way to release stress, clear the mind, and sometimes even help digestion after dinner. For city dwellers with hectic ...

DEAR MISS MANNERS: I am a college student who lives in the dormitories on campus. The hallways are average-sized -- about 5 feet wide -- and are never crowded, though residents often have ...