WESTERVILLE, Ohio (WCMH) – Less than a year after debuting its first location, a Columbus-based Pilates brand is preparing to ...

Having your own Pilates reformer sounds chic and convenient, but is it worth the price? After testing one out for months, ...

VASA Fitness, a leading high-value, low-price (HVLP) fitness brand redefining the modern gym experience, today announced the ...

Trust us—you want to avoid this one.

Hot Pilates founder Shannon Nadj wants you to train like an athlete in her FIFA World Cup-inspired workout classes this summer.

As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...