A new editorial titled "Physical fitness and lifestyles associated with biological aging" has been published in Aging. Given the growing aging population worldwide, it is crucial to develop ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

Please provide your email address to receive an email when new articles are posted on . Each 2-hour increment of television watching per day decreased the odds of healthy aging by 12%. Conversely, ...

Older adults, particularly those living with health conditions, who hold positive views on aging (VoA) are more likely to partake in vigorous, physical exercise, according to an August study published ...

Staying active is one of the most crucial components of healthy aging. For women, especially as they grow older, regular ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

Consistent exercise linked to reduced phenotypic age acceleration, highlighting the importance of tailored physical activity for healthy aging in type 2 diabetes. Study: Dose response of leisure time ...

A recently published study suggests travel could delay or slow the aging process, which is as good an excuse as any to go ahead and book that trip. The study, "The Principle of Entropy Increase: A ...