If you're not regular just yet, you can train yourself to poop like clockwork.

QUESTION: Hey, Dr. Zac, I have a bit of a weird one for you — why do some people poo like clockwork every day, while others might only go a couple of times a week? I thought not going at least once a ...

You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...