Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Along with treatments like psychotherapy and medication, lifestyle management strategies — including a solid self-care regimen — can help people with depression feel better. Self-care means doing ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Everyone feels depressed from time to time. But not everyone has depression. Depression, also referred to as major depressive disorder or clinical depression, is a condition that can cause severe ...

Retirement is often associated with feelings of joy, relaxation, and freedom, but research shows it can also be a challenging time emotionally. Many individuals who retire struggle with unexpected ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public ...