A flexible, plant-focused eating approach that helps shed pounds, improve heart health, and boost long-term well-being.

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by diet, not exercise. Speaking on The Peter Attia Drive podcast, he explained ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Learn about the potential benefits of a Mediterranean diet for Crohn’s disease, such as lessened symptoms and a reduction in gut bacteria imbalances (dysbiosis).

While my appetite gets back to normal, my daily multivitamin/mineral supplement is filling in the gaps of key healing ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential nutrients. MaryBeth is a writer intern with the CNET Home team covering a wide ...

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...