Crack-of-dawn conference calls, breakfast meetings, or even the fact that the office coffee maker is always turned off by noon are just a few examples of how the work world really is designed for ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

Not everyone is a morning person, which is a fact that many people, especially college students, have to learn and accept. Being a night owl has its benefits, such as giving you a boost in creativity ...

Nothing sparks more conversation in parent circles than sleep—whether to co-sleep, whether to sleep train, and why the F won’t this kid sleep through the night? But even after you’re past those stages ...