TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...
The challenge begins. It's Cyber Monday, which it must be said is not the quietest time of the year for me. I'm working from ...
Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...