Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Coughing is one of the body’s most essential protective reflexes, designed to remove foreign irritants like dust, bacteria, and viruses from the airways. While it serves a critical role in keeping us ...

Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

Medically reviewed by Jason DelCollo, DO Key Takeaways Expectorants are medicines that thin mucus to help make coughing ...

Doctors explain the best ways to get rid of chest congestion, including home remedies and medications. Plus, they explain ...

Doctors warn that the viral garlic-in-nose trend may irritate nasal tissues and worsen congestion despite dramatic mucus ...

If your nose is persistently dripping clear mucus, it may be due to a viral infection or another health condition. Treating the underlying condition may help resolve your symptoms. Just about everyone ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Infections and allergies can cause thick, glue-like nasal mucus. Environmental factors, like a dry climate, can also contribute to this. Nasal mucus is created by the tissue lining of your nose and ...

Mucus is a normal part of the lungs. But smoking and other issues can cause too much mucus to collect there. (Photo Credit: iStock/Getty Images) Your body makes about a liter (approximately 1 quart) ...