Lionel Messi’s longevity has not come from talent alone. A stricter diet, smarter training and a more measured approach to ...

Lionel Messi's FIFA World Cup hat-trick at 39 highlights how disciplined training, balanced nutrition, recovery, and mental resilience support exceptional longevity and performance.

Lionel Messi has yet to announce his commitment to participate in the 2026 World Cup this summer—waiting until the last second to “see if [he] really can be 100%”—but the 38-year-old Argentine soccer ...

Lionel Messi was absent from Inter Miami training Tuesday morning, raising eyebrows and questions from reporters as the team prepares for its opening match of the playoffs against Nashville SC on ...

The football legend's nutrition plan focuses on balance, moderation and whole foods that support fitness, recovery and ...

Lionel Messi is one step closer to playing in a game for Inter Miami after a six-week injury layoff. The Argentine star trained in front of media on Wednesday morning for the first time since ...

Lionel Messi #10 of Inter Miami CF celebrates after scoring the team's first goal during the MLS match between Nashville SC and Inter Miami CF at GEODIS Park on October 18, 2025 in Nashville, ...