Add Yahoo as a preferred source to see more of our stories on Google. Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

Consumer Reports has no financial relationship with any advertisers on this site. With age, our brains change just as much as our bodies do — even if the shift isn’t always as noticeable. Brain volume ...

While aging is a beautiful blessing, taking steps to ensure your mind remains sharp is integral to overall well-being. The mind always needs to be stimulated, whether you're taking vitamins to support ...

When it comes to the brain, a healthy diet, good sleep hygiene and frequent exercise are vital, but so is one other thing, says Dr. Richard Restak, clinical professor of neurology at The George ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Scientists know that the gut ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...