Ancient practice of Kriya Yoga offers a path to calm, clarity and spiritual awareness amid the pressures of modern life ...

Despite how it may seem at first, inner peace and world peace are strongly connected. When people work on themselves to become calm and centered, this directly influences the people around them and ...

Modern life often moves at an exhausting pace. Endless schedules, digital distractions and daily responsibilities leave many people searching for moments of calm and emotional balance. In recent years ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...

, from lowering levels of anxiety to improved heart health. Who wouldn’t want to strengthen the mind and body at the same time? But Guided meditation is a form of meditation that involves following ...

Founder, Isha Foundation Sadhguru shares 6 simple yet powerful meditation tips to assist people who are struggling to meditate or beginning the process. The tips are meant to create inner peace, ...

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

India, July 19 -- My teacher recounted the story of Queen Chudala of the Malava kingdom. Chudala spent the morning in ...

The Brixton Buddhist Centre will be hosting a unique community event entitled “Peace is a Fire” on July 25, 2026, in Windrush Square, central Brixton. They’ll be hosting a ...