Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, ...
Morning Sanskrit mantras offer Indian children a spiritual start, enhancing memory, concentration, and emotional control.
Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences Mantra meditation has roots in ancient ...
In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...
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