Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

For those who follow this column, it comes as no surprise to you that I’m always looking for ingredient substitutions that improve the nutritional quality of a recipe without compromising the taste.

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

The Super Bowl is around the corner, which means it’s snack time. Since the new government guidelines suggest Americans cut their daily sodium intake to about one teaspoon— and, according to the ...

Try using citrus juice, vinegar, yogurt, or high-acid ingredients to add flavor to foods if you want to reduce your salt or sodium intake. Share on Pinterest chabybucko/Getty Images Lowering your salt ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make. For some people, it hits during the stretch between lunch and dinner. For ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...