After 50, your body processes sugar differently. Insulin sensitivity decreases, making blood sugar spikes more common after ...

Lara Rondinelli-Hamilton and Jennifer Bucko Lamplough. American Diabetes Association, $24.95 (394p) ISBN 978-1-58040-680-2 Readers with blood sugar concerns are sure to appreciate this impressive ...

South Indian idli, a fermented rice and urad dal dish, is celebrated for its gut health benefits and versatility. Beyond its ...

A recent Nutrients study reports that both very low-calorie diets (VLCD) and vegan diets improve weight loss and anthropometric markers. Furthermore, VLCD diet intervention was associated with better ...

In a recent study published in Nutrition & Diabetes, researchers evaluated the impact of low-carbohydrate diets (LCD) on glycemic regulation among individuals with diabetes mellitus type 2 (T2DM).