Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...

If you've heard that eating more whole grains is good for you, your mind may go straight to whole wheat bread. Yes, whole wheat bread is a great option for upping your whole grain intake. But there's ...

You’re in the grocery store trying to plan meals for your family — or yourself — for the week. Which kinds of grains should you be adding to your cart? There’s plenty of fear-inducing information to ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

Picture in your mind your favorite wheat foods—a pasta dish, a loaf of warm bread or a pizza crust. However you like to eat your wheat, the latest dietary guidance and expertise want you to make every ...

Oct. 3 (UPI) --Eating lots of refined grains, such as white bread and white rice, is similar to consuming a diet full of sugars and oils, and linked to a higher risk of premature coronary artery ...

WASHINGTON, DC, US — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is ...

PHOENIX — Consumption of refined grains, widely viewed as contributing to chronic disease, is not associated with risk of cardiovascular disease (CVD), stroke or heart failure, according to a study ...

Share on Pinterest New research links a global increase in cases of type 2 diabetes with eating excess amounts of processed meats and refined carbs. Mark Tan/EyeEm/Getty Images New research further ...