When you have been through a life-altering experience or a trauma that has drastically changed your circumstances, learning to live differently can be a challenge, but it can also be a healing time.

Avoidance, by itself, isn’t negative. It makes people think it isn’t a big deal. But imagine how many missed opportunities for growth or connection, in time, add up to a lost relationship or what may ...

A man with autism is taking on his challenges and learning how to live a full and productive life, with the help of a North Bay group. Alex Glassberg begins to draw and express some of his ...