A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study. A ...

The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

A story about peace and spirituality comes with challenges. Because how do you show something you can’t see? How do you put words to something you can only feel? Our attempt, starts at Swami’s Beach ...

Please provide your email address to receive an email when new articles are posted on . Sudarshan Kriya Yoga is an online program that can be learned in three, 90-minute sessions. Physicians in the ...

If you've ever done yoga, you may have walked away from the mat feeling much more calm and at peace. There are a lot of reasons for that, from the physical and mental benefits of exercise to the ...

Imram, Master of Kriya Yoga, has been sharing his profound knowledge and unique self-development techniques for more than twenty years. Rooted in both ancient spiritual wisdom and modern scientific ...