Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

“If one of the kids does not finish what is on the plate then the other kids have to eat,” the woman explained Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE ...

While bribing children to eat healthy food may offer short-term success, it can undermine their ability to self-regulate, ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds. About 62% of kids’ and ...

Children are growing, developing, and building lifelong health habits. That’s why what they eat matters so much. While occasional treats are okay, there are certain foods that kids should avoid ...