Greensboro, NC -- Local martial arts students got a kick out of a special seminar in High Point Bill "Superfoot" Wallace put kickboxers through their paces at Living Defense Martial Arts. Described as ...
Bruce Lee, a Chinese-American martial artist, actor and cultural icon, was born in 1940. He is widely regarded as one of the ...
MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...
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