Joe Wicks at EE Learn Live – the trainer believes exercise can help most people improve their physical and mental health, and wants to provide accessible ways for people to add more movement in to ...
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Joe Wicks reveals his real-life approach to fitness – and why 20-minute workouts are enough
Joe Wicks has always prioritised getting people active and moving, but even he struggles to find the time or drive to work out. With four children under the age of six, the nation's lockdown PT never ...
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