Japan's approach to weight loss isn't about counting calories but building mindful habits. Discover seven simple techniques ...

Maintaining an optimal weight and overall health can be challenging in today’s fast-paced world. Many individuals are on the lookout for effective solutions that not only help in weight loss but also ...

This quick and easy morning habit can support a healthy metabolism and could even help with weight loss. In Japan, drinking water right after waking up has been a treasured tradition for centuries.

In Japan, where the population is steadily aging, the market is shifting in ways that reflect the needs of an older demographic. Consumer habits are no longer driven purely by taste or trend, but by ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A type 2 diabetes drug approved by Japan's health ministry is being taken by young people seeking rapid weight loss, a growing trend fueled by social media promotion that has doctors warning of ...