Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

It's safe to say at this point that indoor cycling is well and truly here to stay. The days of basic turbo trainers and flogging yourself through an interval session whilst staring at the garage wall ...

The first and most obvious benefit of indoor training, especially in the darker months of the year, is safety. For many of us ...

November is nearly here, and that means for much of the northern hemisphere, the days are getting shorter, the temperatures ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

I've been confused for a while now by the indoor cycling craze. People obviously love it, and I sort of get it—the music, the vibe, the intensity, the cardio! But there are some things about these ...