Identifying your life lesson is the first step toward a growth mindset. These challenges aren't meant to hold you back; they ...

I could only watch as my life went up in flames. My career of almost 13 years — gone. That doesn’t even count the two years it took me to get that job. Oh, and my marriage of the same amount of time — ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...

“A garden is a great teacher,” wrote Gertrude Jekyll.

Here's how writing my autobiography redefined my purpose.

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...

Living with people 40 years older than me taught me more about life than any self-help book ever could. In the spring of 2021, my life was what one might call a train wreck. I was rehabbing an ACL ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

Over the last few months, my son, my wife, and I have visited universities across the country to help find the right one for him. And after a long and arduous search, he has finally chosen the one he ...

This is Part 2 of a two-part series. Read Part 1 here. 3. Emotional injuries are injuries. "90 percent of the game is half mental." — Yogi Berra The back of the pitcher staring at his catcher, ready ...