The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...
The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...
A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...
A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.
New research shows that following a vegan or keto diet may impact your immune system. Researchers found that both diets had significant effects on the immune system after just two weeks. Experts ...
People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...