To help you navigate this difficult life season, I connected with Rebecca Soffer. Rebecca is the bestselling author of The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and ...

The holiday season can be festive and fun, but it also can be difficult to navigate if you are grieving, whether your loss is ...

The holidays can be a difficult time for those dealing with grief and loss. Calm Waters, the only grief support center in central Oklahoma, shares some ways to navigate difficult feelings this season.

Here are a few practical ways to let someone know you’re there for them when they're managing grief during the holidays ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The holiday season, often considered a time of joy and togetherness, can ...

Back-to-back celebrations with family and friends this December and into January — typically considered “the most wonderful time of the year,” as the classic song goes — can bring acute reminders of ...

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

Grief is not just sorrow—it is transformation. It is the full-body, soul-deep experience of loss or change that brings us face-to-face with the parts of ourselves we didn’t know were waiting to be met ...

Despite the universal nature of the grief experience, many people have the mistaken understanding that grief is a temporary feeling one “moves on” from. This type of thinking is pervasive in our ...

Grief is something everyone identifies with. The scientific definition might not emerge at the moment, but everyone can immediately identify with loss on some level. To have had something valuable in ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

November is National Children and Teen’s Grief Awareness Month and November 17, 2022, was National Children’s Grief Awareness Day. Wearing blue has been chosen as a way to support that. December 2-8, ...