From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

They support digestive health, may improve your microbiome and are versatile in cooking. When choosing healthy canned foods, look for fiber, no- or low-sodium and no added sugar. There’s no denying ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon ...

For many, colonoscopies have always seemed like an unnecessary procedure, one that they can put off until their doctor tells them they have no other choice. They're time-consuming and can be ...

Snap Supplement's Gut Glow bundle is designed to help support digestion and promote energy levels. The bundle includes a Gut Health supplement and a Spirulina and Chlorella supplement. USA TODAY ...