Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Stress doesn't cause acne directly, but it does increase the hormone cortisol, which can make skin oilier.

I’m 30 and already $16,000 in debt because I always shop when I get stressed. How can I kick the habit? Retail therapy might ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

A jam-packed schedule and everyday stressors (both big and small) have a way of catching up with you. Often you'll find yourself wiped out and on edge. And when you do have a free moment, you can ...

The chances are you've found yourself tossing and turning or ruminating over issues. Yet, the advice to simply de-stress is infuriating. Instead, we need to need to be more specific – and that starts ...

As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...

As the peak of pollen season begins, your signs that spring is finally here might come in the form of a runny nose, itchy eyes, and persistent congestion. Trudging through seasonal allergy symptoms ...

In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...

Come this November, Deepak Chopra will have traveled to every continent. He'll complete his global journey when he embarks on his Conscious Mindfulness Expedition to Antarctica, a 10-day wellness ...