Add Yahoo as a preferred source to see more of our stories on Google. Marine Corps colonel Misty Posey's pull-up program has become a popular method for some Marines hoping to boost their reps. Here, ...
One of the biggest fitness feats is the ability to perform a set of perfect pull-ups. Some people can make pull-ups look easy, but they’re actually very challenging for the average person. Which ...
At a petite 4 feet, 10 inches, Misty Posey couldn't rely on her height to clear the Marine Corps obstacle course as a prospective young recruit. Instead, she learned to pull her entire body over it, ...
Marine Corps colonel Misty Posey's pull-up program has become a popular method for some Marines hoping to boost their reps. Here, Posey, far left, coaches some students.Lance Cpl. Cody Fitzgerald/US ...