Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...

Soy milk and cow milk offer distinct nutritional profiles, with soy milk being a cholesterol-free, lactose-free plant-based ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...

The ubiquity of plant-based milk continues to rise, with researchers expecting its market size to almost double from $22.6 billion in 2020 to $40.6 billion by 2026. The trend emerged in the '90s with ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...