According to new research, regular movement may be that all-in-one prescription. We already know physical activity is essential for heart health and longevity, but this large-scale UK Biobank analysis ...
A new study suggests the APOE2 longevity gene may protect the brain from Alzheimer's by helping neurons repair DNA damage and ...
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Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it. About 88% of the respondents said maintaining brain health is “very ...
If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of ...
A blood test comes back showing vitamin B12 in the normal range, and the conversation moves on. But for older adults, that ...
The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...
Younger brain age may help protect memory despite early Alzheimer’s-related protein changes, according to a new study.
In recent years, we’ve heard a lot about the health risks of viruses and how they may negatively impact the brain. This amplifies the existing theme of viruses being described as germs or ...
Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...