When we think about sports like football, hockey, or rugby, the first images that come to mind are often thrilling touchdowns, big hits, or the roar of the crowd. But behind all the excitement, ...

The Chargers Impact Fund recently received a significant honor as the group was inducted into the Boys & Girls Club of Metro ...

This year Impact Campus Fellowship recognizes some of the students who led their Kids Clubs with excellence, including Norah Akin and William Quinones at Chautauqua Lake Central School, McKenna ...

You’ve probably heard of high intensity interval training (a.k.a. HIIT), but have you heard of high impact training? Though they sound similar, these two types of exercise are a little different. Like ...