A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.
The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...
You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?
Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...
Did you know there’s a number that might let you know how stressed you are, whether you have a cold coming on and how to get into the zone if you’re about to present at a big meeting? You can find ...
Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...
Learn what happens to your heart rate during a heart attack, and what each change means for your heart health, treatment, and recovery. If you’ve sat in your doctor’s waiting room for any length of ...