Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their hunger. Snacks play an important role in your daily routine, […] ...

Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...

Pollo a la piña (pineapple chicken): Speaking of tacos, Rick Martínez’s chipotle and pineapple glazed chicken makes a delightful taco filling when paired with warm corn tortillas. Or take his advice ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...