Boundaries are one of the most difficult things to hold on to and implement when dealing with the alcoholic/addict in one's life. Whether it is upholding a curfew or expecting sobriety, it can often ...

I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create ...

Having healthy boundaries is key for preserving your mental and emotional health, but boundaries in relationships can seem confusing and hard to define at times, since they are invisible, abstract, ...

WhiteSands Alcohol & Drug Rehab has released a new online resource, “Access Support for Families of Drug Addicts“, available ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Sometimes, what feels like rudeness is just a powerful display of self-respect and healthy boundaries. Whether saying "no" to plans that drain your energy or being direct about what you need, these ...

This event is crucial for the many families, world-wide, who faced the added stress of addiction during their first full-scale holiday gatherings post-COVID. As we step into the New Year, it's ...

Years of working as a substance abuse counselor taught Mike Speakman that overcoming addiction isn’t just about treatment for the individual, but that it takes support from the family as well. “A good ...