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I tried Olympic Gymnasts Simone Biles’ and Jordan Chiles’ ab workout — here’s what happened to my body

I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...
Bodybuilding Bros on MSN

Inside Olivia Dunne’s fitness routine: How the former gymnast stays in shape all year

Olivia Dunne has risen from an elite gymnast to a global sensation. She got a crossover moment in 2023 by debuting in the ...
AOL

You're Missing Out On Strong Abs If You Skip The Machines At The Gym

Abs workouts come in all varieties. Some require only your bodyweight for serious burn. Others call for a simple piece of equipment like a kettlebell to chisel the core. But one effective abs exercise ...
Essence

3 Fitness Exercises To Get Sculpted Abs Like Serena Williams

What can’t Serena Williams do? Since picking up the tennis racquet at four years old, she’s won 23 Grand Slam singles titles and four Olympic gold medals. Not to mention, she’s now a mother of two, ...

Ana de Armas Flaunts Toned Abs in Bold Gym Fit

Ana de Armas is clearly setting perfect fitness goals for her fans. The “Deep Water” actor wore a bold gym fit after a gym ...
Page Six

Ivanka Trump shows off toned abs as she hits the gym: ‘Feeling stronger’

Ivanka Trump is sticking to her fitness goals! President Trump’s eldest daughter showed off her toned abs in a new gym selfie shared to X Sunday. “Sticking to New Year’s resolutions isn’t easy—only 23 ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

View post: How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now ...