How to Get a Full-Body Workout With Weight Machines at the Gym

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
Hosted on MSN

15 min Glutes, Legs and Thighs Workout

hi I'm Josephine here with jimro and I have an awesome booty burning workout for you today it's 15 minutes total work time we have a 3 minute warmup then we have 10 minutes of work 45 seconds on 15 ...