Add Yahoo as a preferred source to see more of our stories on Google. The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers ...

You’ve probably heard people talk about “balancing their chakras” as if it’s a magical fix for everything, but what does that actually mean? In simple terms, chakras are just energy centres in your ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

How these energy patterns affect well-being ...

All our chakras go off balance from time to time as we embrace the fast-paced hectic life. For centuries now, spiritual practitioners have been working on developing their chakras and balancing their ...

The holistic approach to well-being includes practices like crystals, sound healing, yoga, meditation, Reiki, affirmations, and a healthy lifestyle to promote inner harmony and overall health.

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...