Divorce is a trauma; it's a death and a loss. You have to grieve it. Still, there are ways to do so healthily.

“It’s time to move on” is a statement that people who are grieving often hear. Although people are trying their best to be supportive, this statement is the least helpful. The most important thing to ...

Mental health experts explain what this period of the grieving process is.

You’ve probably heard someone say, “I’m in the grieving process,” or talk about a friend who has just experienced a loss and is “in the grieving process.” We’d guess that you probably accepted that ...

Grief is one of the most profound human experiences, yet it is often accompanied by a pervasive sense of confusion, disorientation, and even purposelessness. As a Doctor of Integrative Health and ...

In our society, many people struggle to determine if their grief after a loss is normal. After all, we don’t get to see other people grieve. Most people don’t grieve publicly and often feel they have ...

In a camp centered around the loss of loved ones, most might not expect the joy and laughter seen at the Courageous Kids summer camp. Courageous Kids, a grief-support program run by PeaceHealth ...