A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, ...

The culprits? Crummy food, long days hunched over a desk and little sleep — rites of passage for many future physicians. “I was getting sore from sitting so much,” she recalls. Hoping to make a small ...