In the classic TV sitcom “Seinfeld,” the boundary-violating friendship is played for laughs. When across-the-hall neighbor Kramer, practically the patron saint of overstepped boundaries, forages ...

WHETHER YOU'VE been in therapy for years or you've never talked to a mental health professional, you've probably heard the term "boundary." The psychology-based therapeutic term has made its way into ...

According to a survey performed by the website Statista.com between Oct. 25 and Nov. 2, 2022, the top 5 New Year’s resolutions for 2023 have not changed from the year before: Exercising more is No. 1, ...

Do you ever find yourself with a little skip in your step, subconsciously rushing to the elevator so someone else doesn't get in there with you? I know I'm not alone in this. It may be someone who's ...

Do you know the importance of learning how to say "no" when it comes to setting boundaries in your relationships? "When I said "no" for the first time, I felt an energy rush through my body. I didn’t ...

Establishing boundaries isn't just for diplomats —every healthy relationship in adulthood should contain good personal boundaries that work for everybody; in other words, there should be clear limits ...

For many entrepreneurs, working 24/7 is often the order of the day; after all, that business isn’t going to build itself, right? But poor boundaries can lead to increased stress, a poor work-life ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

PORTLAND, Ore. — When James McConaghie became a parent, he wanted to make sure his son, Arlo (6), and his daughter, Edith (3), spent more time outside than in front of screens. Despite their best ...