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Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be found, ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...

But when you have kids who would rather be climbing an apple tree than harvesting its fruit, choosing active activities is a must. And if you’re staying here MEA weekend, here are a few of our ...