The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Want to unlock your maximum ability to get lean? Then try one of the best weight loss apps and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a ...

Share on Pinterest From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro. Photo by Rebekah Rinehart ...

Share on Pinterest New research finds that dancing can help you lose weight, reduce the size of your waist, and develop lean muscle while having fun. Maskot/Getty Images A scientific review has found ...

Highmark will start covering a version of Noom — a subscription-based app that claims to enable weight loss by harnessing psychological research — at no cost for nearly 2 million members next year.

Want to get healthier this year? It’s tough to hold yourself accountable, but an app like Fooducate Pro can help. Fooducate is a nutrition app designed to help you eat healthier, feel better, lose ...

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The former "Dancing With the Stars" pro, who returned to the show as a judge, shared how she has lost about 30 to 35 pounds ...