Jonathan is an English teacher, tutor, copyeditor, and aspiring author. When he's not playing Red Dead Redemption 2 for the umpteenth time, he's checking out the latest tech toys. From tablets to TVs ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Getting your child a fitness tracker is a fun way to encourage keeping active. Children aged 5 to 18 should be getting at least one hour of exercise every day but many don’t, not least because ...

Kathmandu, June 4 -- The conversation about fitness for children is often clouded by myths, fears, and outdated beliefs. In Nepal, the idea of children working out, especially in a gym setting, is ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

As cardiorespiratory fitness declines among US youth, researchers explore methods for assessing cardiorespiratory fitness in otherwise healthy children. In a statement published in the Journal of the ...